Discover Life

Michael Wilcox Male Provo, Utah United States: Share; Share on Twitter; Share on Facebook

Blog Posts
Discussions
Events
Groups (7)
Photos (15)
Photo Albums
Videos

Michael Wilcox's Apps

Michael Wilcox's Friends

View All

Michael Wilcox's Groups

THF Runnin Lean Enduranc…

27 members
THF Orem

15 members

Firm & Fit

13 members
W.O.W. Workout of the We…

39 members

Healthy Recipes

97 members

View All

Michael Wilcox's Page

Latest Activity

Kimberly Faragher joined Michael Wilcox's group

THF Orem

We want to know what works for you and what challenges you. You are not alone. Connect with others as you progress to a new you, and celebrate your success.

November 25, 2009

speed commented on Michael Wilcox's group 'THF Orem'

We need to get more members on here.

September 21, 2009

speed joined Michael Wilcox's group

THF Orem

We want to know what works for you and what challenges you. You are not alone. Connect with others as you progress to a new you, and celebrate your success.

September 21, 2009

Michael Wilcox commented on Carrie Vallone's blog post 'Diabetes? GONE!'

Congrats, Carrie! That's a great experience. Thanks for posting such great inspiration!

April 15, 2009

Michael Wilcox commented on IronDan's group 'THF Runnin Lean Endurance Team'

I've also set up a THF Runnin' Lean group you can use if Dan's group fills us (we all know it will fill quickly). Only 5 people can be in each ST. George Marathon group. I'll be running with Whitney, my daughter. Some of you may know her. She works…

April 1, 2009

Carrie Vallone joined Michael Wilcox's group

THF Orem

We want to know what works for you and what challenges you. You are not alone. Connect with others as you progress to a new you, and celebrate your success.

March 12, 2009

Comment Wall (7 comments)

You need to be a member of thfresults.com to add comments!

Join thfresults.com

At 11:40pm on August 19, 2008, Tracy W Melville said…: Hey Michael . . . thanks for your comments and encouragement!

Tracy

At 11:20am on July 21, 2008, IronDan said…: I'm in!!! When and where???

At 10:25am on July 19, 2008, IronDan said…: Out on my 12 miler today and was thinking how fun it was to do the marathon with ya... You in for another???

At 9:52am on July 19, 2008, IronDan said…: Well my personal photographer had to be at the height of his physical prowess to hike in 6 miles just to capture the intense focus of the mighty fisherDAN in action. WE HAVE TO DO IT AGAIN!!!!

At 8:29pm on July 18, 2008, IronDan said…: I wish you were my brother...

At 8:50am on July 18, 2008, Mike Butler said…: We just had a new baby, so I have been out all year so far. Maybe in the fall??? The provo is so easy to get too, and I am mad I missed the green drake hatch. Anyway we will have to go later this year

At 12:07pm on July 17, 2008, Mike Butler said…: Lets go fishing!

No comments yet!

My before and after pictures. I started a 12 week THF program in January, 2007, and the after picture was taken in April, 2007. Body fat went from 19.4% to 7.4% and my cholestorol dropped from 240 to 187! This is an amazing program.

In August I'll add a picture taken on my 50th birthday!