Ok Dan what is all of this stuff you are talking about? We have the recoverite, do we need to get more stuff to go along with our long runs besides the gel? I'm so confused. What is LGutamine?
After reading the last few comments how fast are you going to get us girls in for the Ogden Marathon? Dan is a smart little man he knows his stuff. I have been successful in doing everything he has said!! AMAZING!!