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Esther Udall
  • Female
  • Salt Lake City, UT
  • United States
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Mike Butler left a comment for Esther Udall
April 8, 2009
Esther Udall left a comment for Mike Butler
April 7, 2009
Mike Butler left a comment for Esther Udall
April 6, 2009
Mike Butler left a comment for Esther Udall
March 28, 2009
Esther Udall is now a member of thfresults.com
Welcome Them!
March 27, 2009

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At 8:55am on April 8, 2009, Mike Butler said…
Grapenuts are a great exchange for bread. If you eat too much at a meal, don't try to compensate...just get back to eating what you are supposed to the next meal. Don't try to eat less later! Keep it up.
Mike
At 12:01pm on April 6, 2009, Mike Butler said…
Just wanted to see how your weekend with the program went? Keep up the good work, and let me know if you have any questions
At 10:52am on March 28, 2009, Mike Butler said…
Ester here is the walk - through
FIT CLUB STEP BY STEP.pdf
 
 
 

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